stamford
Yoga with Rod
Headwaters Arts Center 66 Main Street, Stamford, NY, United StatesHeadwaters Arts Center is happy to be hosting Yoga classes with instructor Rod Sauquillo. This is a Vinyasa Flow practice and the instructor will provide modifications to accomodate different levels. Yoga mats and blocks are available if needed. Please bring a water bottle and any other yoga accessories you would like. Classes are drop-in. The fee is […]
Yoga with Rod
Headwaters Arts Center 66 Main Street, Stamford, NY, United StatesHeadwaters Arts Center is happy to be hosting Yoga classes with instructor Rod Sauquillo. This is a Vinyasa Flow practice and the instructor will provide modifications to accomodate different levels. Yoga mats and blocks are available if needed. Please bring a water bottle and any other yoga accessories you would like. Classes are drop-in. The fee is […]
Get Wild with Wildflowers: Seeded Handmade Paper Workshop
Headwaters Arts Center 66 Main Street, Stamford, NY, United StatesJoin us in welcoming Spring (Hopefully!) or just get ready to celebrate Earth Day during this free creative experience for the whole family at the Headwaters Arts Center! We'll be making handcrafted paper that is embedded with wildflower seeds! Write a love note to the planet, and then bury it in the yard and see […]
Yoga with Rod
Headwaters Arts Center 66 Main Street, Stamford, NY, United StatesHeadwaters Arts Center is happy to be hosting Yoga classes with instructor Rod Sauquillo. This is a Vinyasa Flow practice and the instructor will provide modifications to accomodate different levels. Yoga mats and blocks are available if needed. Please bring a water bottle and any other yoga accessories you would like. Classes are drop-in. The fee is […]
Yoga with Rod
Headwaters Arts Center 66 Main Street, Stamford, NY, United StatesHeadwaters Arts Center is happy to be hosting Yoga classes with instructor Rod Sauquillo. This is a Vinyasa Flow practice and the instructor will provide modifications to accomodate different levels. Yoga mats and blocks are available if needed. Please bring a water bottle and any other yoga accessories you would like. Classes are drop-in. The fee is […]
(Create a) Story Time with Rod
Headwaters Arts Center 66 Main Street, Stamford, NY, United StatesJoin Headwaters Community Engagement Specialist and local Stamford Rock Star Rod Sauquillo for a FREE collaborative creative experience for kids ages 5 - 12 (and their caregivers!)We'll be writing a story together -- will it be about a prince? Princess? Cat? Dog? Princess horse? Dragon? We won't know until you do! We need you to […]
Yoga with Rod
Headwaters Arts Center 66 Main Street, Stamford, NY, United StatesHeadwaters Arts Center is happy to be hosting Yoga classes with instructor Rod Sauquillo. This is a Vinyasa Flow practice and the instructor will provide modifications to accomodate different levels. Yoga mats and blocks are available if needed. Please bring a water bottle and any other yoga accessories you would like. Classes are drop-in. The fee is […]
Yoga with Rod
Headwaters Arts Center 66 Main Street, Stamford, NY, United StatesHeadwaters Arts Center is happy to be hosting Yoga classes with instructor Rod Sauquillo. This is a Vinyasa Flow practice and the instructor will provide modifications to accomodate different levels. Yoga mats and blocks are available if needed. Please bring a water bottle and any other yoga accessories you would like. Classes are drop-in. The fee is […]
Yoga with Rod
Headwaters Arts Center 66 Main Street, Stamford, NY, United StatesHeadwaters Arts Center is happy to be hosting Yoga classes with instructor Rod Sauquillo. This is a Vinyasa Flow practice and the instructor will provide modifications to accomodate different levels. Yoga mats and blocks are available if needed. Please bring a water bottle and any other yoga accessories you would like. Classes are drop-in. The fee is […]
Yoga with Rod
Headwaters Arts Center 66 Main Street, Stamford, NY, United StatesHeadwaters Arts Center is happy to be hosting Yoga classes with instructor Rod Sauquillo. This is a Vinyasa Flow practice and the instructor will provide modifications to accomodate different levels. Yoga mats and blocks are available if needed. Please bring a water bottle and any other yoga accessories you would like. Classes are drop-in. The fee is […]
Yoga with Rod
Headwaters Arts Center 66 Main Street, Stamford, NY, United StatesHeadwaters Arts Center is happy to be hosting Yoga classes with instructor Rod Sauquillo. This is a Vinyasa Flow practice and the instructor will provide modifications to accomodate different levels. Yoga mats and blocks are available if needed. Please bring a water bottle and any other yoga accessories you would like. Classes are drop-in. The fee is […]
Yoga with Rod
Headwaters Arts Center 66 Main Street, Stamford, NY, United StatesHeadwaters Arts Center is happy to be hosting Yoga classes with instructor Rod Sauquillo. This is a Vinyasa Flow practice and the instructor will provide modifications to accomodate different levels. Yoga mats and blocks are available if needed. Please bring a water bottle and any other yoga accessories you would like. Classes are drop-in. The fee is […]