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Yoga with Rod
Headwaters Arts Center 66 Main Street, StamfordHeadwaters Arts Center is happy to be hosting Yoga classes with instructor Rod Sauquillo. This is a Vinyasa Flow practice and the instructor will provide modifications to accomodate different levels. Yoga mats […]
Headwaters Hangouts
Headwaters Arts Center 66 Main Street, StamfordCreative self expression is often a solitary affair, hours spent in isolation focused on creation and craft in our workshops, basements, offices, and studios. But does it have to be? […]